EMBODY THERAPEUTICS
  • ABOUT
  • PILATES CLASSES
  • CONTACT
  • NEURO-AFFECTIVE TOUCH
  • TESTIMONIALS
  • AERIAL YOGA THERAPEUTICS
PILATES 
 Principal Practitioner 
Pilates Association Australia

​Increase mobility, proprioception, balance & strength
Improve movement, posture & alignment

Reduce stress & increase wellbeing​ 

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Pilates Classes
Private, duet or group studio classes
ENQUIRE NOW
[email protected]
Rehabilitation & Injury
Pain Management, Conditions & Injuries
Women's Health
Prenatal, Postnatal, Menopause
Mental Health support
Including Private & NDIS clients 

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Women's Health
Peri & Post Menopause

Catherine has completed
Exercise for Menopause training
with the Center for Women's Health. 


Contact Embody Therapeutics
Private, Duet & Group Classes
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EMAIL EMBODY THERAPEUTICS
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​Pre & Postnatal 

 Post Caesarean Care
Sacroiliac Joint Dysfunction & Pain
Diastasis Recti (abdominal separation)
Pelvic Instability
Back Pain

​Nourishing Support for Women



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  • ABOUT
  • PILATES CLASSES
  • CONTACT
  • NEURO-AFFECTIVE TOUCH
  • TESTIMONIALS
  • AERIAL YOGA THERAPEUTICS