AERIAL YOGA THERAPEUTICS
Aerial Yoga Therapeutics utilises the aerial hammock whilst aligning with progressive exercise-based rehabilitation and trauma-informed frameworks. The aerial hammock is a sensory medium that enhances neural integration and offers the restorative benefits of zero-compression inversions, incorporating joint and viscera decompression while developing three-dimensional spacial awareness.
Aerial yoga therapeutics induces the relaxation response, enhancing body awareness and emotional regulation.
This body-orientated intervention can be integrated into Pilates classes or offered as a stand-alone class to enhance client well-being, recovery and resilience.
NDIS clients are welcome for both physical and mental health support.
Aerial yoga therapeutics induces the relaxation response, enhancing body awareness and emotional regulation.
This body-orientated intervention can be integrated into Pilates classes or offered as a stand-alone class to enhance client well-being, recovery and resilience.
NDIS clients are welcome for both physical and mental health support.
BENEFITS OF AERIAL YOGA THERAPEUTICS
* Supports mental health recovery
* Supports injury rehabiltation
* Alieviates joint and viscera compression
* Applies gravity assisted mobility & gravity resisted strengthening techniques
* Allows controlled spinal traction and suspension
* Conditions the muscles of respiration
* Aid parasympathetic functioning and improves sleep
* Enhances sensory integration and movement re-education
* Develops mind-body awareness
* Facilitates freedom in three dimensional movement
* Regulation of nervous system & endochrine system
Illustration by Julia Chapman