EMBODY THERAPEUTICS
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  • PILATES CLASSES
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  • AERIAL YOGA THERAPEUTICS




​EMBODY THERAPEUTICS 

 
Welcome to Embody Therapeutics
Integrative Movement, Pilates, Mindfulness, Neuro-Affective Touch,
& Aerial Yoga Therapeutics

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Catherine Nicholas is an integrative movement practitioner and Principal-level Pilates Practitioner, 
Pilates Association Australia. 

22+ years teaching (London, Hawaii, Melbourne, Brisbane & Central Victoria). Experience & training
 in pregnancy, postnatal, menopause, conditions & injury, mindfulness, aerial yoga therapeutics, fascia, neuroplasticity, stress management, trauma-informed practice & mind-body wellness. 
Catherine completed the NeuroAffective Touch Foundation Training (Somatic Experiencing Australia), a polyvagal-informed, somatic modality for body-mind integration and is completing a Master of Social Work.

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  • ABOUT
  • PILATES CLASSES
  • CONTACT
  • NEURO-AFFECTIVE TOUCH
  • TESTIMONIALS
  • AERIAL YOGA THERAPEUTICS