Welcome to Embody Therapeutics
Integrative Movement, Pilates, Mindfulness, Neuro-Affective Touch,
& Aerial Yoga Therapeutics
Catherine Nicholas is an integrative movement practitioner and Principal-level Pilates Practitioner,
Pilates Association Australia.
22+ years teaching (London, Hawaii, Melbourne, Brisbane & Central Victoria). Experience & training in pregnancy, postnatal, menopause, conditions & injury, mindfulness, aerial yoga therapeutics, fascia, neuroplasticity, stress management, trauma-informed practice & mind-body wellness.
Catherine completed the NeuroAffective Touch Foundation Training (Somatic Experiencing Australia), a polyvagal-informed, somatic modality for body-mind integration and is completing a Master of Social Work.
|
|
NEWSLETTER SUBSCRIPTION
Information about workshops & classes