PRICES
Pilates & Aerial Yoga Therapeutics Classes
Initial Consultation |
$90 |
Private Casual |
$90 |
Private 5 Pack |
$425 ($85/ class) |
Online Courses - Recorded
'Restore Your Core' Movement to Restore Pelvic and Core Health 'Repair - Healing from Cesarean & Abdominal Surgery Enhance performace and reduce injury. 'Centered' 10 Class course: Fascial release and fascia focussed movement to create ease in body and mind. 'Freedom from Device Strain' Movement to Address Modern Posture |
$89 $35 $188 $89 |
'Hip Health' Increase function and ease in hips, legs and hips. |
$89 |
'Pilates Flow' 10 classes to build strength & flexibility in body & mind. |
$17 |
'Runners Toolkit' Enhance performace and reduce injury. |
$89 |